Some Positive Energy to Start Your Day ~ 10 Minute Morning Guided Meditation

Some Positive Energy to Start Your Day ~ 10 Minute Morning Guided Meditation

Eliminate Your Ego and Become a Superhero So how do you become faster than a speeding bullet, more powerful than a locomotive, and able to leap tall buildings in a…

Feeling Like A Brand New You ~ 10 Minute Guided Meditation

Feeling Like A Brand New You ~ 10 Minute Guided Meditation

You Are Becoming What do other people think about you? When does it matter what other people think of you? In what ways can you start to become who you…

Journaling to Find Yourself: Prompts for Self Discovery (Interactive)

Journaling to Find Yourself: Prompts for Self Discovery (Interactive)

I Is For Invest My father was a banker on Wall Street so my brother and I were taught to save our money in order to invest in our future….

10 Minute Guided Meditation for Gratitude

10 Minute Guided Meditation for Gratitude

My Attitude A lot of people struggle to create change in their lives. But why is this so? Most people would like something to change in their life, career, family…

a slow morning to reset my life 🌤 self care routine

a slow morning to reset my life 🌤 self care routine

The Process Of Creativity Needs You To Trust Your Strong Intuition Many may agree from experiences of everyday life, we are aware that we have intuition power-which can be realized…

Becoming Your Best Self 10 Minute Guided Meditation

Becoming Your Best Self 10 Minute Guided Meditation

Become The Person You Want To Be By Leaving The Past Behind Are you living in the past or moving into your future? If you’re spending time reminiscing about who…

Plan With Me: October 2020

Plan With Me: October 2020

When Coping With Loss And Other Life Challenges, Grief Counseling Certainly Helps Heal Overcoming loss of a loved one, a spouse, other family member, or friend surely is not an…

10 Minute Guided Meditation for Becoming More Mindful.

10 Minute Guided Meditation for Becoming More Mindful.

Learning to Listen Can Change Your Life Listening is central to creating relationship. When you deeply listen to what someone says, they feel cared about and understood. Yet, the real…

my first puppy!! 🐶 mini goldendoodle

my first puppy!! 🐶 mini goldendoodle

Good Communication Is Often More About Your Energy Than Your Words Good communication is often said to be more body language than words. But I believe that there is another…

Feel Amazing 10 Minute Guided Meditation

Feel Amazing 10 Minute Guided Meditation

Growing a Garden of Harmony in YOUR LIFE What happens when we become stagnant and stale? What happens when we stop growing? What happens when we fail to tend to…