Visualization Guided Meditation What Do You Want to Accomplish

Visualization Guided Meditation What Do You Want to Accomplish

3 Steps to Reclaiming Your Personal Power I see it again and again with my clients; I hear it again and again with my friends – but when we (often…

Mind Drifting or Falling Asleep During Meditation? - Watch This! [Powerful Himalayan Yogic Practice]

Mind Drifting or Falling Asleep During Meditation? – Watch This! [Powerful Himalayan Yogic Practice]

Emotional Mindfulness Practice From a Life Coach for Women When I came across the quote below from Victor Frankl this morning, I decided to take it into meditation so that…