10 Minute Grateful Sleep Meditation

10 Minute Grateful Sleep Meditation

Four Ways To Overcome Shyness She walks looking at the ground. She never meets you eye to eye. She talks in a small weak voice, very timid, and almost afraid…

Positive Sleep Guided meditation

Positive Sleep Guided meditation

Learning: The Elixir of Youth? The process of learning starts at a very early stage in our life even without our knowledge. Right after the moment we enter this world,…

10 Minute Sleep Meditation

10 Minute Sleep Meditation

Why I See Clients on Christmas Day Offering an appointment on Christmas Day can make all the difference to a client. Just knowing the support is there can sometimes be…

Positive Energy Before You Sleep Meditation

Positive Energy Before You Sleep Meditation

Top 10 Common Dreams and Their Interpretation Long-term research performed on the interpretation of dreams has lead to the identification of certain dreams that are common among people. Below is…

Sleep Story for Grown Ups (Guided Sleep Meditation)

Sleep Story for Grown Ups (Guided Sleep Meditation)

Duh, Self-Love’s the Secret! I finally released 30 pounds that kept coming and going despite decades of dieting. How? The secret was self-love! Before You Dream It Live It, Make…

Sleep Meditation Guided 20 Minute

Sleep Meditation Guided 20 Minute

Implement These Steps for Greater Personal Effectiveness Here are some simple steps you can use to become more personally effective. I call it personal effectiveness rather than personal productivity for…

10 Minute Meditation for Before You Sleep

10 Minute Meditation for Before You Sleep

When We Connect With The ‘Sameness’ In Everyone The Differences Disappear For over two decades I have been working and meeting with new people and bit by bit I have…