8 Holistic Wellness Habits to Try | holistic health & self care ideas 🧖‍♀️

8 Holistic Wellness Habits to Try | holistic health & self care ideas 🧖‍♀️

5 Steps to Healing Fear Towards a Successful Living There are different types of fear; or in scientific terms, phobia. It could be a fear of heights, insects, or even…

how to have more compassion for yourself 💓

how to have more compassion for yourself 💓

Emotional Blocks – What Are They – Part Two So we have discovered a little about Emotional Blocks, what they are and how they affect us. What now? How do…

how to stop being so hard on yourself 💗

how to stop being so hard on yourself 💗

Finding Your Dream Life: 4 Easy Steps Chances are that you have stumbled across this article because you have lost sight of your hopes and dreams and can’t really figure…

self love when you're feeling down | day in the life vlog

self love when you’re feeling down | day in the life vlog

The Three C’s – Competition, Competence and Cooperation Competition spurs us on to achievement. However, depending on the inner motivation, it can promote personal growth or become toxic to an…

Self Love Shifts that Changed My Life 💕

Self Love Shifts that Changed My Life 💕

Create Your Own Personal Growth Plan And Decrease Stress Through Mindfulness Meditation Wherever you are right now, stop everything (this is very important). Take just a moment and sit back…