day in my life | a healing vlog 🪷 creating, breathwork, relationship lessons

day in my life | a healing vlog 🪷 creating, breathwork, relationship lessons

a slow day to reset 🌼

a slow day to reset 🌼

spring day vlog 🌸

spring day vlog 🌸

how to refresh your life ✨ getting my life together

how to refresh your life ✨ getting my life together

a cozy vlog: WFH, self care, weekly planning, cooking 💗

a cozy vlog: WFH, self care, weekly planning, cooking 💗

A Very Important Attribute to Practice for Personal Growth What is one attribute that you should practice in order to continue to grow personally (and even professionally)? You do not…

My Night Routine 2021: self care, evening yoga, relax with me

My Night Routine 2021: self care, evening yoga, relax with me

Self Improvement – How to Overcome Shyness Did you recognize that shyness are few things that you are not born with? Accept this for a second. Babies are not shy…

self love when you're feeling down | day in the life vlog

self love when you’re feeling down | day in the life vlog

The Three C’s – Competition, Competence and Cooperation Competition spurs us on to achievement. However, depending on the inner motivation, it can promote personal growth or become toxic to an…

High Vibe Morning Routine 2021 ✨

High Vibe Morning Routine 2021 ✨

  We All Have Dragons To Slay We all have our demons or dragons to destroy. Just like Don Quixote who set about destroying the windmills of Holland, we all…

Getting My Life Together 🧘🏻‍♀️ Self Care Day

Getting My Life Together 🧘🏻‍♀️ Self Care Day

What’s the Science Behind Losing an Argument and Why Some People Love Arguing why we loose an argument and why some people love arguing?Its not always psychology but it is…