10 Habits for Your Mental Health 🌱

10 Habits for Your Mental Health 🌱

The Power Of Belief To Change Your Life This article explains how changing a Belief that we hold can actually change our life. What I want to share with you…

Weekly Reset Routine: how I stay organized & plan for a new week πŸ“’

Weekly Reset Routine: how I stay organized & plan for a new week πŸ“’

Mediocrity: The Enemy of Wellness Somehow, against the odds, in the face of every barrier, mediocrity must be overcome in our lives. I know that I won’t accept so-so, good…

My Night Routine 2021: self care, evening yoga, relax with me

My Night Routine 2021: self care, evening yoga, relax with me

Self Improvement – How to Overcome Shyness Did you recognize that shyness are few things that you are not born with? Accept this for a second. Babies are not shy…

15 Day Wellness Challenge for Body, Mind, Soul | Healing Series

15 Day Wellness Challenge for Body, Mind, Soul | Healing Series

How Big Is Your Ripple? It is natural to periodically look back over your life to see how or even if you have made a difference. Mother Teresa said, “I…

self love when you're feeling down | day in the life vlog

self love when you’re feeling down | day in the life vlog

The Three C’s – Competition, Competence and Cooperation Competition spurs us on to achievement. However, depending on the inner motivation, it can promote personal growth or become toxic to an…

How to renew yourself 🌺 *your refreshing restart*

How to renew yourself 🌺 *your refreshing restart*

How to Become Rich by Jim Rohn There are some interesting and powerful insights on how to become rich according to the great Jim Rohn. Why should you listen to…

a slow reset vlog 🌱 being gentler on myself

a slow reset vlog 🌱 being gentler on myself

How Self-Honesty Works To Overcome Fears, Faults and Failures You should know by now whether you’re living a fulfilling life, whether you’re happy, joyous and free, every day in every…

what to do when you feel like doing nothing (unmotivated, burnt out, unproductive)

what to do when you feel like doing nothing (unmotivated, burnt out, unproductive)

Hobbies & Your Retirement Lifestyle (Part 3) Retirement years afford us a wide variety of opportunities to continue to learn and grow. By all means, follow an active lifestyle. How…

High Vibe Morning Routine 2021 ✨

High Vibe Morning Routine 2021 ✨

  We All Have Dragons To Slay We all have our demons or dragons to destroy. Just like Don Quixote who set about destroying the windmills of Holland, we all…

Getting My Life Together πŸ§˜πŸ»β€β™€οΈ Self Care Day

Getting My Life Together πŸ§˜πŸ»β€β™€οΈ Self Care Day

What’s the Science Behind Losing an Argument and Why Some People Love Arguing why we loose an argument and why some people love arguing?Its not always psychology but it is…