Morning Affirmations for Positive Energy

Morning Affirmations for Positive Energy

Life Balance Success: How To Keep “Me Time” From Backfiring! Most women in business have come to understand the far-reaching benefits of taking time to refill their cup. Often dubbed…

Five Minute Morning Meditation to Feel the Energy Within You

Five Minute Morning Meditation to Feel the Energy Within You

Is There Grace in Your Race? My husband and I recently went to Vegas for our 25th anniversary. Talk about sensory overload! I’m still decompressing! The lights, the glitter, the…

Positive Energy 10 Minute Meditation 174hz

Positive Energy 10 Minute Meditation 174hz

Our Decisions Make Us Who We Are Every decision we make, every minute of every day of our lives, makes us who we are. By learning to make better decisions,…

5 Minute Meditation for Positive Energy

5 Minute Meditation for Positive Energy

Walk in Boldness Last year was my first year going to Isla Mujeres, Mexico. I was invited to join this group of amazing seasoned psychotherapists from around the world. Mary…