10 minute guided meditation for mindful living

10 minute guided meditation for mindful living

Anoint Yourself Sometimes people get a bit con­fused by this whole “brand yourself as an expert” thing and assume, wrongly, that anointing your­self as an expert in “X” means you…

Take a 5 Minute Meditation Break

Take a 5 Minute Meditation Break

Life: Why Doesn’t It Always Make Sense? Life will always add up; that being said, it may not always add up for you in a specific moment, because you may…

10 Minute Meditation for Mindfulness

10 Minute Meditation for Mindfulness

Attachment and Behaviour You have to admit, John Bowlby was clever. Not that any number of other people would, or could have reached similar conclusions about why we think and…

10 Minute Meditation for Whenever You Need it

10 Minute Meditation for Whenever You Need it

If You Will Change, Everything Else Will Change Too There is no way getting around it. Personal re-creation is going to require personal change. Every time I’ve taken a step…

10 minute meditation you can do anywehere

10 minute meditation you can do anywehere

Living Your Dreams Stop hesitating and don’t wait till it is too late – start living your dreams now! There are different ways to lead a valuable life, full of…

10 Minute Meditation to Clear Your Mind

10 Minute Meditation to Clear Your Mind

Manifesting Tips: How Important Is Having a Vision For Your Life? Is your life going the way you want it to? If not, read about simple tips you need to…

10 minute mindfulness meditation

10 minute mindfulness meditation

A Creator Being On a personal level, empowerment is that which provides the strength, tenacity, and influence to alter one’s own life, the environment in which one lives, and the…

5 Minute Meditation ~ Breathe & Relax ~ Mindful Meditation

5 Minute Meditation ~ Breathe & Relax ~ Mindful Meditation

My Musings On The Fear Of Success We hear a lot of people talking about their fear of failure, which seems like a really valid fear because after all who…

You Will Feel Great after this 10 minute guided meditation

You Will Feel Great after this 10 minute guided meditation

You Think Differently Than Others The first and most provable difference between you and everyone else on the planet is that no one is constructed like you. Your body is…

10 Minute Guided Breathing Meditation

10 Minute Guided Breathing Meditation

How To Be More True To Yourself Be yourself is one of the most commonly used phrases of advice and it sometimes sounds a little vague. However, by discovering the…