Want to Calm Your Mind? Try This 5 Minute Meditation
Are You Ashamed to Die? Horace Mann once said, “Be Ashamed to Die until You Have Won Some Victory for Humanity.” Many people think this quote is a call for…
5 Minute Guided Meditation for a Calm Headspace
Dealing With Critical Issues on Work-Life Balance A person’s own family is important, so is his or her work. But what happens when he or she chooses one over the…
5 Minute Mindful Meditation to be more Calm
Just How Personal Is Your Personal Development? Sigmund Freud once said “We are born with a pleasure principle, that we will seek immediate gratification of needs, for which our bodies…
Mindful Morning 10 Minute Guided Meditation
The Power of Focus – You Really Do Become What You Think About Most Have you ever bought a new car, and then suddenly noticed the exact same model car…
20 Minute Meditation for Peace & Calm
Can Improving My Mental and Physical Health Help Personal Growth? Unfortunately for many people, taking care of yourself is last on your mind in the midst of all the daily…
10 Minute Meditation for A Clear Mind
Stop Trying To Get Ahead There are times when we feel like others are getting the best things in life. They get the promotions. They get the bigger house. They…
Mindfulness Guided Meditation for Focus
Live a Green Life With Simple Steps Sometimes turning your life around, changing a tactic, or going outside of your regular schedule is hard. These days people are “going green”…
A Daily Guided Meditation
Perception: Your View of Your Life Perception allows us a different view of our situations and life, and therefore gives us the opportunity to see something new or differently about…
Becoming Present 10 Minute Guided Meditation
Responsibility, Leadership and Creative Power Don’t we live in a world where people run away from the consequences of their actions? Sure, we do! Isn’t it time to stop running?…