10 Minute Meditation for  Inner Wisdom ( Guided Meditation)

10 Minute Meditation for Inner Wisdom ( Guided Meditation)

Staying in the Fire Let me introduce a new concept when experiencing a difficulty. We’ve heard the phrase going “through the fire” and coming out stronger, after we’ve been “burned”…

5 Minute Meditation for Gratitude (guided meditation)

5 Minute Meditation for Gratitude (guided meditation)

No More ‘Thinking About It’ – Make a Decision to Take Action Today! Never making the decision you know you need to make has been called ‘analysis paralysis’; ‘sitting on…

10 Minute Meditation For Everyone (Guided Meditation)

10 Minute Meditation For Everyone (Guided Meditation)

Men at Age Fifty-Five You are unobservant if you think there are no differences between men who are fifty-four and those who are fifty-five. One long year is enough for…

5 Minute Meditation Anyone Can Do Anywhere

5 Minute Meditation Anyone Can Do Anywhere

Walking With the Wise Men Spending time with those who are wise reaps great benefits. In a similar way, hanging around with fools will bring harm. Read here what the…

10 Minute Morning Meditation

10 Minute Morning Meditation

I Remember the Blood-Curdling Screams – Don’t Allow the Fear the Stop You! What is it in life that you’re afraid of? Don’t allow the fear to stop you! How…

10 Minute Meditation for Anxiety (Guided Meditation)

10 Minute Meditation for Anxiety (Guided Meditation)

How to Be the Best YOU and Work Toward Your Dreams and Goals Is the past holding you back from working toward your dreams and goals? Are you ready to…

10 Minute Meditation for Before You Sleep

10 Minute Meditation for Before You Sleep

When We Connect With The ‘Sameness’ In Everyone The Differences Disappear For over two decades I have been working and meeting with new people and bit by bit I have…

10 Minute Meditation for Beginners

10 Minute Meditation for Beginners

Wandering the Golden Path of Healed Emotions There are ample opportunities to reflect in the work I’m presently doing. One location my work takes me to is my place of…

Morning Gratitude (10 Minute guided meditation)

Morning Gratitude (10 Minute guided meditation)

Struggling to Find A Purpose? I can remember the feeling of being lost. Never knowing exactly where I was going and what I was doing. At that point in time…

Clear Your Mind From Overthinking (Guided Meditation)

Clear Your Mind From Overthinking (Guided Meditation)

Freedom Comes As We Let Go Of Having To Tell Our Story How powerful it feels now when someone asks me “What’s your story?” And I can say and mean,…