10 Minute Meditation for Before You Sleep

10 Minute Meditation for Before You Sleep

When We Connect With The ‘Sameness’ In Everyone The Differences Disappear For over two decades I have been working and meeting with new people and bit by bit I have…

10 Minute Meditation for Beginners

10 Minute Meditation for Beginners

Wandering the Golden Path of Healed Emotions There are ample opportunities to reflect in the work I’m presently doing. One location my work takes me to is my place of…

Morning Gratitude (10 Minute guided meditation)

Morning Gratitude (10 Minute guided meditation)

Struggling to Find A Purpose? I can remember the feeling of being lost. Never knowing exactly where I was going and what I was doing. At that point in time…

Clear Your Mind From Overthinking (Guided Meditation)

Clear Your Mind From Overthinking (Guided Meditation)

Freedom Comes As We Let Go Of Having To Tell Our Story How powerful it feels now when someone asks me “What’s your story?” And I can say and mean,…

Cleanse Your Energy (10 Minute Meditation Guided)

Cleanse Your Energy (10 Minute Meditation Guided)

Balancing Productivity and Creativity at Work We are all constantly on the lookout for the next great idea that could change our business. Regardless of what industry you are in,…

Becoming a New You (10 Minute Guided Meditation)

Becoming a New You (10 Minute Guided Meditation)

Clarity of The Practiced Mind It’s always part of every learning curve and also the key to keeping an open mind. If you pigeonhole something before you even proceed to…

Positive 10 Minute Guided Meditation

Positive 10 Minute Guided Meditation

Freely Give Away Nuggets of Golden Information or Value – Share the Wealth of Your Life Experience Freely give away golden nuggets of wisdom, knowledge or information that can help…

10 Minute Meditation for Manifesting (Guided Meditation)

10 Minute Meditation for Manifesting (Guided Meditation)

How Much Pain Will I Tolerate To Make A Change? How much pain do you need to tolerate to make a change. You have what you tolerate, know your level:…

Feeling Full of Positive Energy (10 Minute Guided Meditation)

Feeling Full of Positive Energy (10 Minute Guided Meditation)

9 Methods Of Benefiting From Criticism Would you rather listen to someone tell you that you have beautiful eyes or that you’re a terrible dancer? Compliments are easy to take….

Maintain a Healthy Lifestyle (10 Minute Guided Meditation)

Maintain a Healthy Lifestyle (10 Minute Guided Meditation)

Holding on to That Which Should Be Let Go of It is easy to allow the things that I have allowed people to do to me in the past to…