Five Minute Morning Meditation to Feel the Energy Within You

Five Minute Morning Meditation to Feel the Energy Within You

Is There Grace in Your Race? My husband and I recently went to Vegas for our 25th anniversary. Talk about sensory overload! I’m still decompressing! The lights, the glitter, the…

Guided Meditation for a Healthy Body, Spirit, Mind

Guided Meditation for a Healthy Body, Spirit, Mind

How to Productively Build Your Personal Brand on a Zero Budget For Women Investing in yourself with fabulous makeup, great exercises and of course a divine wardrobe is all part…

Positive Energy Meditation to Boost Your Mood

Positive Energy Meditation to Boost Your Mood

How to Enhance Your Life Using the Laws of the Universe The well-known Golden Rule that all of us learn as children, “Do unto others as you would have them…

You are a Miracle 10 Minute Guided Meditation

You are a Miracle 10 Minute Guided Meditation

Heaven Should Have Waited – I Wish I Had Not In the wee hours of the night in September 2003, a phone call rocked my world while I slept in…

Listen to this 5 Minute Meditation Before You Sleep

Listen to this 5 Minute Meditation Before You Sleep

Experimenting With Imagery One of the powerful techniques we use in meditation is the ability to visualize. Nature provides many examples of how we can ebb and flow with the…

5 Minute Meditation A Morning Full of Possibilities

5 Minute Meditation A Morning Full of Possibilities

Mindfulness Guided Meditation for Focus

Mindfulness Guided Meditation for Focus

Live a Green Life With Simple Steps Sometimes turning your life around, changing a tactic, or going outside of your regular schedule is hard. These days people are “going green”…

You Are Full of Possibilities Guided Meditation

You Are Full of Possibilities Guided Meditation

Today’s Actions Are Tomorrow’s Probabilities It is imperative to have a long-term mindset in order to identify the correct actions today, even though the future effects may seem so distant….

I am Thankful Guided Meditation for Gratitude

I am Thankful Guided Meditation for Gratitude

How To Choose Your Path In Life There are many paths to spiritual and worldly freedom. Every person can choose a path that suits them, and many work equally well….

Guided Meditation for Spiritual Growth

Guided Meditation for Spiritual Growth

Are You An Empath? Empathic people are emotionally sensitive. In these changing times, people who have always been sensitive may find they are even more sensitive now. To Inspire Compassion…