Want to Calm Your Mind? Try This 5 Minute Meditation

Want to Calm Your Mind? Try This 5 Minute Meditation

Are You Ashamed to Die? Horace Mann once said, “Be Ashamed to Die until You Have Won Some Victory for Humanity.” Many people think this quote is a call for…

5 Minute Guided Meditation for a Calm Headspace

5 Minute Guided Meditation for a Calm Headspace

Dealing With Critical Issues on Work-Life Balance A person’s own family is important, so is his or her work. But what happens when he or she chooses one over the…

5 Minute Morning Meditation to Start Your Day

5 Minute Morning Meditation to Start Your Day

5 Minute Gratitude Guided Meditation to Start Your Day

5 Minute Gratitude Guided Meditation to Start Your Day

Can You Eat an Elephant? Step by step, can or can’t? Whatever you choose to do to improve your life, getting into the habit of doing something regularly, being disciplined,…

5 Minute Affirmations for Positive Thinking Guided Meditation

5 Minute Affirmations for Positive Thinking Guided Meditation

3 Tips for Recognizing the Personal Beauty in Others Do you want to become more aware and conscious of the beauty that you hold within yourself? Would you like to…

Take a 5 Minute Meditation Break

Take a 5 Minute Meditation Break

Life: Why Doesn’t It Always Make Sense? Life will always add up; that being said, it may not always add up for you in a specific moment, because you may…