Mindfulness Guided Meditation for Focus

Mindfulness Guided Meditation for Focus

Live a Green Life With Simple Steps Sometimes turning your life around, changing a tactic, or going outside of your regular schedule is hard. These days people are “going green”…

You Are Full of Possibilities Guided Meditation

You Are Full of Possibilities Guided Meditation

Today’s Actions Are Tomorrow’s Probabilities It is imperative to have a long-term mindset in order to identify the correct actions today, even though the future effects may seem so distant….

I am Thankful Guided Meditation for Gratitude

I am Thankful Guided Meditation for Gratitude

How To Choose Your Path In Life There are many paths to spiritual and worldly freedom. Every person can choose a path that suits them, and many work equally well….

Guided Meditation for Spiritual Growth

Guided Meditation for Spiritual Growth

Are You An Empath? Empathic people are emotionally sensitive. In these changing times, people who have always been sensitive may find they are even more sensitive now. To Inspire Compassion…

Exploring Within 10 Minute Meditation

Exploring Within 10 Minute Meditation

Do You Want To Be Set Free From Your Past? Many of us allow ourselves to be held back. We dwell on negative things that happened in the past rather…

A Daily Guided Meditation

A Daily Guided Meditation

Perception: Your View of Your Life Perception allows us a different view of our situations and life, and therefore gives us the opportunity to see something new or differently about…

Guided Meditation ~ You Are Free

Guided Meditation ~ You Are Free

Self Help Tips That Will Make A Difference In Your Life Helping yourself is an important part of your life planning. It needs to be planned in a way that…

Morning Meditation for Positive Energy

Morning Meditation for Positive Energy

How To Stop A Controlling Behavior Having a controlling behavior alienates people, they will not want to be around us or be our friend. We could end up living a…

A 10 Minute Guided Meditation to Be at your Best!

A 10 Minute Guided Meditation to Be at your Best!

What Are You Feeling Guilty About? Guilt! A powerful emotion! A frequently felt one as well. The Power of a Hug Have you ever noticed, in city centers or other…

Guided Meditation for Connecting to all that is

Guided Meditation for Connecting to all that is

Meditate Your Intentions Into Reality While this article was written for empowering your New Year’s resolutions, you can use the 2 a.m. meditation technique any time of year. See how…