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how to have more compassion for yourself 💓
Emotional Blocks – What Are They – Part Two So we have discovered a little about Emotional Blocks, what they are and how they affect us. What now? How do…
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Model It and Be The Change You have control over one person and one person only- YOU. As much as you might desire for another the bottom line is that…
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Learn to Say NO || Don’t be a People Pleaser [100% Satisfaction!!]
The Hundredth Monkey Have you ever wondered that we human beings are probably the only specie that co-exists with their ancestors from whom we are supposed to have evolved? Yes,…
how to stop being so hard on yourself 💗
Finding Your Dream Life: 4 Easy Steps Chances are that you have stumbled across this article because you have lost sight of your hopes and dreams and can’t really figure…
self love when you’re feeling down | day in the life vlog
The Three C’s – Competition, Competence and Cooperation Competition spurs us on to achievement. However, depending on the inner motivation, it can promote personal growth or become toxic to an…
Self Love Shifts that Changed My Life 💕
Create Your Own Personal Growth Plan And Decrease Stress Through Mindfulness Meditation Wherever you are right now, stop everything (this is very important). Take just a moment and sit back…