Radical Acceptance (it will change your life + set you free)

Radical Acceptance (it will change your life + set you free)

The Destructive Nature of Belief Belief is perhaps the most destructive thing on our planet. When a belief is invented, it begins to direct the one who holds the belief,…

How to Find Inner Peace Through Detachment

How to Find Inner Peace Through Detachment

Is Selfish a Dirty Word? Do you feel bad if you think about your own needs? Do you give too much to others and often neglect your own feelings, needs…

10 Easy New Year Resolutions Ideas for 2021 🎊

10 Easy New Year Resolutions Ideas for 2021 🎊

How To Transform Your Life And Get Started On A Personal Growth Plan Ever feel like you need to figure a way for how you can change your life? It…

Getting My Life Together 🧘🏻‍♀️ Self Care Day

Getting My Life Together 🧘🏻‍♀️ Self Care Day

What’s the Science Behind Losing an Argument and Why Some People Love Arguing why we loose an argument and why some people love arguing?Its not always psychology but it is…

Self Love Shifts that Changed My Life 💕

Self Love Shifts that Changed My Life 💕

Create Your Own Personal Growth Plan And Decrease Stress Through Mindfulness Meditation Wherever you are right now, stop everything (this is very important). Take just a moment and sit back…

7 Things Holding You Back From Success 😭 (these are too common!)

7 Things Holding You Back From Success 😭 (these are too common!)

New Goggles Give New Perspective I’ve been swimming for years and have written lots of stories about lessons learned at the pool. And the hits just keep on coming. New…

12 Healthy Habits for Your Body, Mind, Soul 🌱

12 Healthy Habits for Your Body, Mind, Soul 🌱

Things Don’t Make People Better People are all the same, but for some unknown reason, always try to find ways to separate from one another. People are highly adaptable to…