Sleep in 10 Minutes Guided Meditation

Sleep in 10 Minutes Guided Meditation

The Miami Heat Learns Through Pain – Don’t Let Your Pain Hold You Back In order to overcome a painful experience, you must first acknowledge and identify the pain that…

10 Minute Grateful Sleep Meditation

10 Minute Grateful Sleep Meditation

Four Ways To Overcome Shyness She walks looking at the ground. She never meets you eye to eye. She talks in a small weak voice, very timid, and almost afraid…

Positive Sleep Guided meditation

Positive Sleep Guided meditation

Learning: The Elixir of Youth? The process of learning starts at a very early stage in our life even without our knowledge. Right after the moment we enter this world,…

Feeling Grateful Before You Sleep 10 Minute Guided Meditation

Feeling Grateful Before You Sleep 10 Minute Guided Meditation

Self Discovery Pt 2 In our last article of self discovery, we discussed self identity. We asked the question of, “Who am I? Finding Your Passion: Why It Matters Do…

Sleep in Ten Minutes (Guided Meditation)

Sleep in Ten Minutes (Guided Meditation)

Why Your New Year’s Resolutions Fail When you read the title to this article, did it make you wince? Did it make you a little angry? For most of you,…

Sleep Story for Grown Ups (Guided Sleep Meditation)

Sleep Story for Grown Ups (Guided Sleep Meditation)

Duh, Self-Love’s the Secret! I finally released 30 pounds that kept coming and going despite decades of dieting. How? The secret was self-love! Before You Dream It Live It, Make…

5 minute meditation for sleep

5 minute meditation for sleep

Arrogance – Not Presumption It is essential that a practitioner of an art, especially a mortal art such as swordsmanship, attain a level of consciousness that will require arrogance, not…

Sleep Meditation Guided 20 Minute

Sleep Meditation Guided 20 Minute

Implement These Steps for Greater Personal Effectiveness Here are some simple steps you can use to become more personally effective. I call it personal effectiveness rather than personal productivity for…

Floating With The Stars ✨ 10 Minute Guided Meditation

Floating With The Stars ✨ 10 Minute Guided Meditation

Kissing The Big Excuses Goodbye One of the big excuses we utilise is, “I can’t really help the way I am; after all, people can’t change their DNA.” What a…

Receive Messages In Your Sleep Guided Meditation

Receive Messages In Your Sleep Guided Meditation

The Reference Point What damage do we bring to new relationships? How do you perceive yourself? Do you truly know what a healthy relationship even looks like? Did someone you…