A Positive Five Minute Guided Meditation

A Positive Five Minute Guided Meditation

Gut Trusting Girls “Oops!…I Did It Again” Yes, I did it again! I didn’t trust my gut and got lost in someone else’s game. My natural sixth sense kicked in….

10 Minute Meditation with A Positive Message For You

10 Minute Meditation with A Positive Message For You

Loneliness And Isolation – A Deadly Combo Loneliness and isolation are not really the same thing, but they can have a very unhealthy relationship linking them together. In order to…

Feeling Positive (10 Minute Guided Meditation)

Feeling Positive (10 Minute Guided Meditation)

Off the Menu How often in our lives do we just simply “order off the menu” rather than just go for what we really want? We only live this life…

10 Minute Morning Meditation Feeling Full of Joy & Gratitude

10 Minute Morning Meditation Feeling Full of Joy & Gratitude

Creating Boundaries With Emotionally Needy Friends Are you in an unbalanced relationship with a friend? Are you giving everything and receiving little or nothing back? You may be involved with…