How to Raise Your Vibrations INSTANTLY!!

How to Raise Your Vibrations INSTANTLY!!

Self Improvement – Your Value System and Its Importance Your value system defines you. It is your ideas and virtues that guide your actions. This value system influences your decisions….

Positive Energy Meditation to Boost Your Mood

Positive Energy Meditation to Boost Your Mood

How to Enhance Your Life Using the Laws of the Universe The well-known Golden Rule that all of us learn as children, “Do unto others as you would have them…

Declutter Your Mind INSTANTLY | 11 Minute Guided Meditation [INSTANT ZEN!]

Declutter Your Mind INSTANTLY | 11 Minute Guided Meditation [INSTANT ZEN!]

From Dreadful to Delightful: Valentine’s Day for Singles Don’t have someone special in your life at the moment? Valentine’s Day doesn’t have to be something to dread. Here are some…

10 Minute Meditation for Positive Energy

10 Minute Meditation for Positive Energy

How To Get Things Done Better and Faster It’s a fast paced world and the competition stiff. There is an immense amount of pressure on every one concerned to get…

Raise Your Vibrations INSTANTLY | 11 Minute Guided Meditation [Listen to Everyday!]

Raise Your Vibrations INSTANTLY | 11 Minute Guided Meditation [Listen to Everyday!]

Feelings – Are They Important? In Christian circles we are sort of taught to go more by faith rather than feelings but I really believe that feelings are incredibly important!…

5 Minute Meditation for Positive Energy

5 Minute Meditation for Positive Energy

Walk in Boldness Last year was my first year going to Isla Mujeres, Mexico. I was invited to join this group of amazing seasoned psychotherapists from around the world. Mary…

10 Minute Guided Meditation for Positive Energy

10 Minute Guided Meditation for Positive Energy

The True Magic of Surrender Relinquishing control over things not under our control. That is what surrendering, in this context, means. There’s real power in this as it empowers one…

Guided Meditation for Anxiety & Stress 😌

Guided Meditation for Anxiety & Stress 😌

Have You Tried Being Weird? Weird. That is not a term of endearment. It sounds closer to a pejorative term to me. Really. Who wants to be weird? Well, honestly,…

Some Positive Energy to Start Your Day ~ 10 Minute Morning Guided Meditation

Some Positive Energy to Start Your Day ~ 10 Minute Morning Guided Meditation

Eliminate Your Ego and Become a Superhero So how do you become faster than a speeding bullet, more powerful than a locomotive, and able to leap tall buildings in a…

10 Minute Morning Guided Meditation for Positive Energy

10 Minute Morning Guided Meditation for Positive Energy

Trusting Your Spiritual Path: Getting From Point A to Point B (The Golden Years Of The Golden Age) It couldn’t be a more important time to be walking our sacred…