A Meditation to Calm your Anxiety
Quarreling: A Problem or an Opportunity? Sociologists who have studied relationships maintain that every committed couple fights the same three or four fights during the duration of their relationship. Whether…
10 Minute Meditation for Anxiety (Guided Meditation)
How to Be the Best YOU and Work Toward Your Dreams and Goals Is the past holding you back from working toward your dreams and goals? Are you ready to…
Guided Meditation for Anxiety & Stress 😌
Have You Tried Being Weird? Weird. That is not a term of endearment. It sounds closer to a pejorative term to me. Really. Who wants to be weird? Well, honestly,…
Put Your Mind At Ease ~ 10 minute guided meditation
Making A Difference Making a difference for me is what my life is all about. I spend many hours a day on social media, knowing from the messages and feedback…