5 Minute Morning Meditation for a Great Day

5 Minute Morning Meditation for a Great Day

Now That You’ve Survived the Holidays, This Is the FIRST Thing You Need to Do Some of you responded to my last article with appreciation for one of my New…

5 minute meditation for sleep

5 minute meditation for sleep

Arrogance – Not Presumption It is essential that a practitioner of an art, especially a mortal art such as swordsmanship, attain a level of consciousness that will require arrogance, not…

5 Minute Meditation ~ Breathe & Relax ~ Mindful Meditation

5 Minute Meditation ~ Breathe & Relax ~ Mindful Meditation

My Musings On The Fear Of Success We hear a lot of people talking about their fear of failure, which seems like a really valid fear because after all who…

5 minute meditation for focus

5 minute meditation for focus

We All Have God-Given Talents and Gifts, So Why Not Use Them? Do you remember hearing as a child that we all have God-given talents and gifts? Most of us…

5 Minute Positivity Meditation

5 Minute Positivity Meditation

High School Education Level Mentorship – A Foundation for Holistic Human Capital Development Mentors, teachers, parents, and guardians must sell the beautiful future that is only based on the scholars…

5 Minute Meditation for Anxiety

5 Minute Meditation for Anxiety

Discover Your Purpose: Follow Your Heart (5-Tips) Following your heart is considered one of the most vital steps of the discovery process. For that reason, this article offers five tips…

5 Minute Mindfulness Meditation

5 Minute Mindfulness Meditation

The Secret Ingredient in Difficult Conversations: Acknowledgment I’m writing a new book about how to manage and resolve employee conflict. One of the key ingredients in working with conflict and…

5 Minute Morning Meditation

5 Minute Morning Meditation

Stop Being Content With So Little And Reach For Something Bigger Than What You Have There comes a point in a person’s life when their childhood dreams evaporate into a…

5 Minute Meditation for Positive Energy

5 Minute Meditation for Positive Energy

Walk in Boldness Last year was my first year going to Isla Mujeres, Mexico. I was invited to join this group of amazing seasoned psychotherapists from around the world. Mary…

5 Minute Meditation for Increasing Focus & Clarity (guided visualisation)

5 Minute Meditation for Increasing Focus & Clarity (guided visualisation)

Begin Building Self-Confidence Through Right-Minded Positive Self-Talk How to build your confidence sometimes is not as simple as waking up in the morning, brushing your hair, smiling in the mirror,…