Have a Wonderful Day ~ 10 Minute Morning Guided Meditation

Have a Wonderful Day ~ 10 Minute Morning Guided Meditation

10 Tips to Be a Healthy Writer Writers tend to live sedentary lives. If we are overly sedentary, we will become obese and unhealthy. And if we are obese and…

10 Minute Guided Meditation for Gratitude

10 Minute Guided Meditation for Gratitude

My Attitude A lot of people struggle to create change in their lives. But why is this so? Most people would like something to change in their life, career, family…

Becoming Your Best Self 10 Minute Guided Meditation

Becoming Your Best Self 10 Minute Guided Meditation

Become The Person You Want To Be By Leaving The Past Behind Are you living in the past or moving into your future? If you’re spending time reminiscing about who…

Living Care Free ~ A Guided 10 Minute Meditation

Living Care Free ~ A Guided 10 Minute Meditation

The Balance of Feminine and Masculine Energies Have you been feeling this push and pull of energy since the beginning of the year? It’s like we’re split between following up…