7 exercises to calm stress, anxiety, overthinking 🧠  journaling & mindfulness

7 exercises to calm stress, anxiety, overthinking 🧠 journaling & mindfulness

How Would You Define Personal Development? Have you ever wondered how to define personal development? If so make sure you read this article very carefully because I’m going to tell…

Develop Inner Peace & Calm in 2022 | Meditation Healing Music

Develop Inner Peace & Calm in 2022 | Meditation Healing Music

Make Your Life Go Exactly The Way You Want [100% RESULTS!!]

Make Your Life Go Exactly The Way You Want [100% RESULTS!!]

Pills or Awareness – Labels or Self-Love Do not blame the psychiatric industry or the drug companies; they are only answering the call to society’s request. As that request falls…

10 Habits for Your Mental Health 🌱

10 Habits for Your Mental Health 🌱

The Power Of Belief To Change Your Life This article explains how changing a Belief that we hold can actually change our life. What I want to share with you…

You Are So Enough | A Message Everyone MUST Hear!! [Law of Attraction]

You Are So Enough | A Message Everyone MUST Hear!! [Law of Attraction]

How To Stay Present When You Start Your Day When we wake up in the morning, where do our thoughts go? Do they run to the things we have to…

A Meditation to Calm your Anxiety

A Meditation to Calm your Anxiety

Quarreling: A Problem or an Opportunity? Sociologists who have studied relationships maintain that every committed couple fights the same three or four fights during the duration of their relationship. Whether…

Healing on an emotional, mental, physical level 😭

Healing on an emotional, mental, physical level 😭

How to Be Popular With Those Around You Talking about being popular seems so high school. Why should we try to be popular? Who do you think influences people? The…

Energy Cleanse Meditation ~ Clear Your System of Any Stress & Anxiety

Energy Cleanse Meditation ~ Clear Your System of Any Stress & Anxiety

Calm Your Raging Storm Do you ever experience the ups and downs of feeling balanced and in control one day and uncertain and wavering the next? Sometimes the balance lasts…

5 Minute Meditation for Anxiety

5 Minute Meditation for Anxiety

Discover Your Purpose: Follow Your Heart (5-Tips) Following your heart is considered one of the most vital steps of the discovery process. For that reason, this article offers five tips…

What Spirit Type Are You? | TRUTH on Why You Go Through Chaos in Life   [Must Watch!]

What Spirit Type Are You? | TRUTH on Why You Go Through Chaos in Life [Must Watch!]

Is the Past Holding You Back? Sense of Self When you really sink into an idea, there is possibility. There is potentially danger where most of us run on autopilot…