5 Minute Meditation for Morning Anxiety

5 Minute Meditation for Morning Anxiety

Heart – Not Just for Valentine’s Day This article was originally written for Valentine’s Day. Some people think of Valentine’s Day as a Hallmark Holiday, a romantic day, or just…

10 Minute Meditation for Whenever You Need it

10 Minute Meditation for Whenever You Need it

If You Will Change, Everything Else Will Change Too There is no way getting around it. Personal re-creation is going to require personal change. Every time I’ve taken a step…

5 Minute Meditation for Anxiety

5 Minute Meditation for Anxiety

Discover Your Purpose: Follow Your Heart (5-Tips) Following your heart is considered one of the most vital steps of the discovery process. For that reason, this article offers five tips…

10 Minute Morning Meditation for Anxiety (guided meditation)

10 Minute Morning Meditation for Anxiety (guided meditation)

Discover Your Dreams “If you dream nothing, you are worthless.” -Alvion – The base of heterogeneity between humans & animals or living & dead is “to dream for”. Living with…

10 Minute Meditation for Anxiety (Guided Meditation)

10 Minute Meditation for Anxiety (Guided Meditation)

How to Be the Best YOU and Work Toward Your Dreams and Goals Is the past holding you back from working toward your dreams and goals? Are you ready to…

Guided Meditation for Anxiety & Stress ๐Ÿ˜Œ

Guided Meditation for Anxiety & Stress ๐Ÿ˜Œ

Have You Tried Being Weird? Weird. That is not a term of endearment. It sounds closer to a pejorative term to me. Really. Who wants to be weird? Well, honestly,…