5 Minute Guided Meditation for a Calm Headspace
Dealing With Critical Issues on Work-Life Balance A person’s own family is important, so is his or her work. But what happens when he or she chooses one over the…
5 Minute Morning Meditation A Positive Start to Your Day
Letting Go of the Past, Seeing Things Differently If you’re interested in trying something new, don’t let a fear of failure stop you. Keep an open mind and realized that…
5 Minute Mindful Meditation to be more Calm
Just How Personal Is Your Personal Development? Sigmund Freud once said “We are born with a pleasure principle, that we will seek immediate gratification of needs, for which our bodies…
5 Minute Meditation for Positive Energy
Humpty-Dumpty Time To children, Humpty-Dumpty is just a clumsy egg, but to us as adults, Humpty is sometimes us. Occasionally we fall and break, and it seems as though we…
Clear Your Mind, 5 Minute Meditation, Calm & Relaxed
Ignorant and Insane or Merry and Married? Alice is single, and has been for a very long time. She is now 35 years young and 12 years removed from her…
5 Minute Morning Meditation for Feeling Powerful
How to Gain Confidence Using 4 Simple Words If you have spent any time reading the countless books on self-improvement, personal development and success, you most likely have noticed a…
5 Minute Meditation to Feel Good Right Now!
Benefits of Using Music for Fast Learning They say music helps us a lot. What are the benefits we can get from music for us to learn fast? Change Your…
5 Minute Gratitude Guided Meditation to Start Your Day
Can You Eat an Elephant? Step by step, can or can’t? Whatever you choose to do to improve your life, getting into the habit of doing something regularly, being disciplined,…