20 Minute Mind Body Connection Guided Meditation

20 Minute Mind Body Connection Guided Meditation

POWERFUL 20 Minute Guided Meditation

POWERFUL 20 Minute Guided Meditation

Sleep Meditation Positive Affirmations While You Sleep

Sleep Meditation Positive Affirmations While You Sleep

20 Minute Morning Meditation Affirmations

20 Minute Morning Meditation Affirmations

20 Minute Guided Meditation

20 Minute Guided Meditation

The Six Ways Words Can Improve Your Life Whether you like it or not, words play a big meaning in our minds. If we hear something negative or positive, it…

Calming Music for Your 20 Minute Meditation Practice

Calming Music for Your 20 Minute Meditation Practice

How to Release Your Limitations to Having What You Want Like it or not, if you don’t have everything you desire in life, or if you are having trouble reaching…

20 Minute Meditation for Peace & Calm

20 Minute Meditation for Peace & Calm

Can Improving My Mental and Physical Health Help Personal Growth? Unfortunately for many people, taking care of yourself is last on your mind in the midst of all the daily…

Positive Sleep Guided meditation

Positive Sleep Guided meditation

Learning: The Elixir of Youth? The process of learning starts at a very early stage in our life even without our knowledge. Right after the moment we enter this world,…

Sleep Meditation Guided 20 Minute

Sleep Meditation Guided 20 Minute

Implement These Steps for Greater Personal Effectiveness Here are some simple steps you can use to become more personally effective. I call it personal effectiveness rather than personal productivity for…

Guided Meditation for Positive Energy, Relaxation, Peace ๐ŸŒค

Guided Meditation for Positive Energy, Relaxation, Peace ๐ŸŒค

Stuck in the Space Between As I sat on my balcony with a big cup of coffee in one of my oldest and most favorite mugs, on one of Nashville’s…