A 10 Minute Guided Meditation to Be at your Best!

A 10 Minute Guided Meditation to Be at your Best!

What Are You Feeling Guilty About? Guilt! A powerful emotion! A frequently felt one as well. The Power of a Hug Have you ever noticed, in city centers or other…

Morning Meditation For Positive Outcomes!

Morning Meditation For Positive Outcomes!

Getting Better Is the Name of the Game This past weekend, six outstanding NFL players were inducted into the Pro Football Hall of Fame. One of the inductees, Curtis Martin,…