A New Season for Awakening & Growth (Spring Equinox Guided Meditation)

A New Season for Awakening & Growth (Spring Equinox Guided Meditation)

  Nobody Has the Power to Define You I would like to tell you a little true story that happened to me a few years ago. This event got me…

10 Minute Meditation for Expanding Your Consciousness

10 Minute Meditation for Expanding Your Consciousness

How To Apply The Four Noble Truths For A Better Life The Four Noble Truths represent the Buddha’s fundamental teaching to liberate humans from suffering. I propose using the acronym…

10 Minute Meditation to Feel Your Best

10 Minute Meditation to Feel Your Best

Why You Should Never Settle For Less Why you should never settle for less than you deserve is a good reason to refuse to live an ordinary existence. Your dreams…

10 Minute Spiritual Awakening Guided Meditation for Beginners

10 Minute Spiritual Awakening Guided Meditation for Beginners

Perseverance, The Great Substitute For Talent Perseverance the great substitute for talent is too often overlooked. So many people fail at achieving their goal, not because they are not talented,…

10 Minute Morning Meditation

10 Minute Morning Meditation

I Remember the Blood-Curdling Screams – Don’t Allow the Fear the Stop You! What is it in life that you’re afraid of? Don’t allow the fear to stop you! How…

A Positive 10 Minute Meditation (Guided Meditation)

A Positive 10 Minute Meditation (Guided Meditation)

Strengthening Your Belief in Yourself Self confidence, personal growth, career growth, strong relationships, happiness; these are all elements we want in our lives. However, one thing that all these things…

10 Minute Meditation for Beginners

10 Minute Meditation for Beginners

Wandering the Golden Path of Healed Emotions There are ample opportunities to reflect in the work I’m presently doing. One location my work takes me to is my place of…

Morning Gratitude (10 Minute guided meditation)

Morning Gratitude (10 Minute guided meditation)

Struggling to Find A Purpose? I can remember the feeling of being lost. Never knowing exactly where I was going and what I was doing. At that point in time…

Cleanse Your Energy (10 Minute Meditation Guided)

Cleanse Your Energy (10 Minute Meditation Guided)

Balancing Productivity and Creativity at Work We are all constantly on the lookout for the next great idea that could change our business. Regardless of what industry you are in,…

Positive 10 Minute Guided Meditation

Positive 10 Minute Guided Meditation

Freely Give Away Nuggets of Golden Information or Value – Share the Wealth of Your Life Experience Freely give away golden nuggets of wisdom, knowledge or information that can help…