Start Your Morning Full of Love (10  Minute Guided Meditation)

Start Your Morning Full of Love (10 Minute Guided Meditation)

Interesting Tips to Overcoming Monday Blues Almost everybody hates Monday. It’s the day that one is tempted to call in sick and sleep the whole day. But it doesn’t have…

Floating With The Stars ✨ 10 Minute Guided Meditation

Floating With The Stars ✨ 10 Minute Guided Meditation

Kissing The Big Excuses Goodbye One of the big excuses we utilise is, “I can’t really help the way I am; after all, people can’t change their DNA.” What a…

Positive Energy 10 Minute Meditation 174hz

Positive Energy 10 Minute Meditation 174hz

Our Decisions Make Us Who We Are Every decision we make, every minute of every day of our lives, makes us who we are. By learning to make better decisions,…

10 Minute Meditation for a Positive Life Development

10 Minute Meditation for a Positive Life Development

What Does a Thought Have in Common With a Lion? The reality is we unconsciously create our physical dysfunctions by thinking thoughts that automatically trigger fight or flight reactions in…

10 Minute Manifestation Meditation

10 Minute Manifestation Meditation

  Danger Ahead: Extreme Responses to Loneliness Everyone endures bouts of loneliness from time to time. They are usually short-lived because the causes are either social (broke up with their…

10 Minute Meditation for Deep Relaxation

10 Minute Meditation for Deep Relaxation

What You Should Know About Human Behavior Humans can be complex and whimsical. It is important to remember sometimes that we are not always right and others and not always…

Affirmations for Women | 10 Minute Guided Meditation

Affirmations for Women | 10 Minute Guided Meditation

Why You Should Be Flying the Plane Instead of Letting the Plane Fly You Understand that we are a product of our decisions as our decisions lead to actions and…

10 Minute Gratitude Meditation

10 Minute Gratitude Meditation

How to Meditate When You Don’t Have Time to Meditate You don’t need time to meditate. All you need is to be breathing. If you have time to breathe, you…

Manifesting Positive Energy  (10 minute guided meditation)

Manifesting Positive Energy (10 minute guided meditation)

The Quality Of Your Life Is Not Determined By Doing And Having. It Is Found In The Being I want you to think about what is taking place in your…

10 Minute Morning Meditation Feeling Full of Joy & Gratitude

10 Minute Morning Meditation Feeling Full of Joy & Gratitude

Creating Boundaries With Emotionally Needy Friends Are you in an unbalanced relationship with a friend? Are you giving everything and receiving little or nothing back? You may be involved with…