10 minute mindfulness meditation

10 minute mindfulness meditation

A Creator Being On a personal level, empowerment is that which provides the strength, tenacity, and influence to alter one’s own life, the environment in which one lives, and the…

Shifting from Thinking to Being (10 Minute Guided Meditation)

Shifting from Thinking to Being (10 Minute Guided Meditation)

Taking A Vacation Is Good For The Soul Last week my husband and I spent 3 glorious nights at Nambucca Heads on the central coast of NSW, Australia. We travelled…

10 minute meditation guided my angels

10 minute meditation guided my angels

Our Lives Are Like A Spiral Continually Evolving There is a definite pattern to life and it is a constant graceful curve toward purpose. If you are like most, you…

Start Your Morning Full of Love (10  Minute Guided Meditation)

Start Your Morning Full of Love (10 Minute Guided Meditation)

Interesting Tips to Overcoming Monday Blues Almost everybody hates Monday. It’s the day that one is tempted to call in sick and sleep the whole day. But it doesn’t have…

Floating With The Stars ✨ 10 Minute Guided Meditation

Floating With The Stars ✨ 10 Minute Guided Meditation

Kissing The Big Excuses Goodbye One of the big excuses we utilise is, “I can’t really help the way I am; after all, people can’t change their DNA.” What a…

Positive Energy 10 Minute Meditation 174hz

Positive Energy 10 Minute Meditation 174hz

Our Decisions Make Us Who We Are Every decision we make, every minute of every day of our lives, makes us who we are. By learning to make better decisions,…

10 Minute Meditation for a Positive Life Development

10 Minute Meditation for a Positive Life Development

What Does a Thought Have in Common With a Lion? The reality is we unconsciously create our physical dysfunctions by thinking thoughts that automatically trigger fight or flight reactions in…

10 Minute Manifestation Meditation

10 Minute Manifestation Meditation

  Danger Ahead: Extreme Responses to Loneliness Everyone endures bouts of loneliness from time to time. They are usually short-lived because the causes are either social (broke up with their…

10 Minute Meditation for Deep Relaxation

10 Minute Meditation for Deep Relaxation

What You Should Know About Human Behavior Humans can be complex and whimsical. It is important to remember sometimes that we are not always right and others and not always…

Affirmations for Women | 10 Minute Guided Meditation

Affirmations for Women | 10 Minute Guided Meditation

Why You Should Be Flying the Plane Instead of Letting the Plane Fly You Understand that we are a product of our decisions as our decisions lead to actions and…