Sleep in Ten Minutes (Guided Meditation)




Why Your New Year’s Resolutions Fail

When you read the title to this article, did it make you wince? Did it make you a little angry? For most of you, you have already let your resolutions go to the wayside with empty promises. The good news is that you can achieve most, if not all, of your resolutions.

Why Do I Procrastinate?

Many people are hindered by procrastination, and have no idea why they do it. There doesn’t seem to be any logic or reason as to the cause of putting things off, but it is almost impossible to get the simplest task done. My theory is that the problem lies in the aspiration of perceived perfection.

Be Okay With Feedback – Successful Strategies for Receiving and Responding to Feedback

There’s nothing worse than the email that starts with “We have to talk…” It’s natural that getting feedback ranks with other fun events like flu shots and trips to the dentist. It’s simple; nobody wants to be told they screwed up. But what if receiving feedback was something you were actually grateful for? Hugh Culver reveals successful strategies for receiving and responding to feedback.

Manipulation And Persuasion in Daily Life

We like to believe that we are in control of what we do, how we think and our thoughts and desires. But are we manipulated in these areas of life? Are we actually in control of what we do, buy and eat?

Depicting Success in Workplace With EQ and Not IQ

The gold standard for intelligence has moved on from IQ to Emotional Intelligence quotient (EQ.) Emotional Intelligence is the measure of regulating the emotions of ourselves and others. It determines our ability to work with others, ability to perform and stress management. EQ is more of how we produce and use our emotions.

How to Be Gothic in 6 Steps

Becoming a Goth can be difficult without the right background knowledge. Learn the basics of Goth history and music, then take small steps to build your wardrobe and connect to the Goth community.

Doing the Right Thing

If you find yourself working harder, doing more and yet seemingly accomplishing less or not feeling fulfilled, you are not alone. Many of the people I speak to are feeling very frustrated because they feel as though they are doing all the right things.

11 Benefits Of Being Outdoors

People spend a lot of their lives indoors. They become accustomed to that environment and the outdoors starts to feel foreign, threatening or just cold and wet. There are many benefits to being outdoors, eleven of which are touched on here. Some of the benefits are of a physical nature, some more mental or psychological. Together they provide a compelling case for walking outside for a few minutes.

Take Control of Your Life Right Now! Why Wait?

There’s a difference between being busy and being productive, just as there’s a difference between having the confidence to take charge of your life or hoping that something or someone will come along and make it all happen! Each day we have sunrise and sunset. What are you doing each day?

How to Discover Your Innate Talents

Everyone has talents – those things that you do well and that you are capable of doing well because you’ve developed the natural skills you were born with. I believe that people find the greatest sense of accomplishment and satisfaction by using their natural talents that. We just need to discover what they are and use them consciously!

Train Yourself to Survive Amongst Competition

The term ‘recession’ is something we are all familiar with now. It was a big blow to various economies around the world, reducing the buying power of people drastically. All industries were affected by it, everywhere there was laying off of a lot of employees.

Tips for Giving Your Children Tips on Raising Their Kids

The recent Connecticut tragedy could have been averted if we understood our role as parents and how it affects our children s’ future By guiding our children into spiritual nurturing and advice, we are able to pass on the tradition to their up coming generation and by doing so, our world would be a safer place for everyone to live. Let us look briefly,on the fundamental principles behind sending your children to church at an early stage and in addition, the impact it will have on our social and emotional environment.

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