Guided Meditation for Positive Energy, Relaxation, Peace 🌀

Guided Meditation for Positive Energy, Relaxation, Peace 🌀

Stuck in the Space Between As I sat on my balcony with a big cup of coffee in one of my oldest and most favorite mugs, on one of Nashville’s…

10 Day Meditation Challenge 🧘

10 Day Meditation Challenge 🧘

TEAM – Together Entrepreneurs Achieve More “I wanted to be a neurologist. That seemed to be the most difficult, most intriguing, and the most important aspect of medicine, which had…

This Meditation will Guide You Into A State That Can Only Be Described As An Out of Body Experience

This Meditation will Guide You Into A State That Can Only Be Described As An Out of Body Experience

Have You Thought About Volunteering in Your Community: It’s A Great Thing To Do There are many ways to give back to your community and volunteering is one of them….

12 Healthy Habits for Your Body, Mind, Soul 🌱

12 Healthy Habits for Your Body, Mind, Soul 🌱

Things Don’t Make People Better People are all the same, but for some unknown reason, always try to find ways to separate from one another. People are highly adaptable to…

A Ten Minute Guided Meditation to Clear Your Mind

A Ten Minute Guided Meditation to Clear Your Mind

The 5 Steps To Getting It Done How many times have you come up with what you believe to be an exceptionally good idea, only to have little to nothing…

Feeling Full of Unconditional Happiness ~ 10 minute guided meditation

Feeling Full of Unconditional Happiness ~ 10 minute guided meditation

6 Keys To Creating Your Positive BOUNCE How often have you heard the expression about having a bounce in your step? Doesn’t someone’s body language, including their posture, facial expression,…

A Refreshing 10 Minute Guided Meditation

A Refreshing 10 Minute Guided Meditation

HOW TO: Make an Awesome Comeback From an Off-Day When you play a sport where you fail more than you succeed, it can feel as if everyday is an off-day….

Plan With Me: August 2020 + life update

Plan With Me: August 2020 + life update

Be a Light in the World God says throughout the Bible to be a light in this world of darkness. But how can we be a light in this world…

Clearing & Cleansing Your Energy ~ Guided 10 Minute Meditation

Clearing & Cleansing Your Energy ~ Guided 10 Minute Meditation

If You Don’t Know Me by Now You should be able to look at the way people have acted in the past or things they’ve done to let you see…

Living Care Free ~ A Guided 10 Minute Meditation

Living Care Free ~ A Guided 10 Minute Meditation

The Balance of Feminine and Masculine Energies Have you been feeling this push and pull of energy since the beginning of the year? It’s like we’re split between following up…