Five Signs Your Fourth Chakra Needs Strengthening and Five Simple Ways To Strengthen It
The Fourth Chakra is sometimes called the Heart Chakra. It is located along your spine right in the center of your chest next to your physical heart. It deals with issues of love, compassion and belonging and it is weakened by all forms of grief, clinging and loneliness. Physically, it supports your heart, lungs, upper torso, shoulders, arms and hands. The Fourth Chakra lies directly in the middle position of the seven chakra ladder with three below and three above. The three lower chakras are sometimes called the body chakras, and the three upper chakras are sometimes called the mind chakras. The heart chakra is what links body and mind together. It facilitates the balance of emotion with logic and the real with the ideal.Five Signs Your Third Chakra Needs Strengthening and Five Simple Ways To Strengthen It
The Third Chakra is sometimes called the Solar Plexus Chakra. It is located along your spine about two to three inches above your belly button. It deals with issues of willpower, ambition and action and it is weakened by all forms of shame, embarrassment and self-consciousness. Physically, it supports your liver, pancreas, gallbladder, stomach and spleen.Five Signs Your Second Chakra Needs Strengthening and Five Simple Ways To Strengthen It
After the First Chakra, the Second Chakra is the next most likely to be blocked or severely weakened. The Second Chakra is sometimes called the Sacral Chakra. It is located along your spine about 2 inches below your belly button. It deals with issues of self-worth, creativity, relationships, pleasure and sexuality and it is blocked and weakened by self-criticism and guilt.Five Signs Your First Chakra Needs Strengthening and Five Simple Ways To Strengthen It
Probably the most common chakra to be in a weakened state is the First Chakra. It deserves some extra attention because without sufficient energy in the First Chakra, all the other chakras suffer. The First Chakra acts as a pump at the base of the chakra system that helps energy rise and flow. If this base pump is weak, work done on the other chakras won’t be as effective.To Journal or Not to Journal
There are lots of reasons to keep a journal, and the process can be a lot simpler than you may think. Here are four basics for journaling through feelings to help you get started in developing this discipline.Loving to Listen
Loving takes the hand of the unknown and walks through an unsure place. Listening makes a profound statement that the one speaking has so much importance, their words take precedence over your time.Be Careful Who You Get Your Advice From
How many of you would pass up the chance to get advice from your favorite sports hero or business mogul? I’m guessing not many of you would. We all think exceptional performers in any given field have some sort of special knowledge that could be just what we need to help us release our specialness and reach our dreams.Tell Me How You Really Feel
What if you alone were responsible for creating the reality you live in? What if you got to pick and choose all the little details of your life? What would it look like?Are We Progressing?
We think we are constantly progressing as the human race, but that is not always or even often true. For lack of leadership and truth, we too often regress.Steps to Self Love and Acceptance
We are so hard on ourselves. This is not only an individual problem; it’s a Universal one. Somewhere along the line we bought into the belief that we are somehow “less than” when we make foolish choices or mistakes.Eliminate Negative Energy – With the Help of Incense
It is painfully evident that we are living in a culture and in a world in general that is full of negative energy. A clear indication of the predicament we find ourselves in the fact that there isn’t even a word in English for the opposite of negativity unless it’s one that doesn’t even sound like a real word, “positivity”. And while we are surrounded by bad vibes and negativity, and nearly anyone would agree that energies of the negative kind are almost everywhere, we must go out of our way to find positivity.Be Seductive – Build Confidence to Meet Women
This a great overview on starting down the true path of confidence. Kick your feet back and enjoy the ride!