Feel Good About Who You Are (Guided Meditation) Self Love… You Deserve it!




The Process of Forgiveness – How Visualization Can Help You

Why is it important for you to learn how to forgive? There is one good reason: it’s bad for your health, mentally and physically. When you are not forgiving, you are actually harboring a certain level of anger, indifference, or hate; and it can manifest in so many ways.

Meditations on My CSA Box

Kris is out of town today, so I had the exclusive pleasure of picking up our CSA box, as well as washing the contents. I find myself reflecting on how much I have changed in the past 6 months since we first subscribed for this box. When we first joined, there were often pick-up complications with the friends who were splitting the box with us, and we would both feel overwhelmed and even drained at the thought of the washing and drying that proceeded the storage effort.

Please Help My Right Skate Stay on the Ground!

I was doing just fine until my friend called my name sharply from behind. My left skate went straight into the air, up over my head.

Who Do You Think You Are?

You may say, I am (insert name here), or I am a mother/father, a wife/husband, a business owner, a student, etc. However, the true essence of who you are has nothing to do with your name, your role, or your titles. The truth is you are a spiritual being with immense potential and unlimited power.

Everyday Can Be a Great Day!

Have you ever had those days when you just didn’t want to do anything? Seriously! Check your to do list and see if there is anything on there for you.

Accept No Limitations

To examine and evaluate your life’s journey, there are proven steps you may use to support and enrich your life. Here are a few starter steps in choosing your direction in life.

6 Tips You Can Adopt For Self Improvement and Personal Growth

We all are gripped with fear, insecurities, inhibitions, and many more negative feelings, which pull us down while climbing the ladder of personal and professional success. How often do we hear someone say, “Wish I was like him or her”. If you have been lately passing through this stage of ‘I am a nobody’, then it is time that you chuck it all and go for a much needed self improvement.

More To Life Than Medicine

When you are so busy it’s easy to believe that nothing else matters. There is so much to do, just keeping up with the routine work seems to take every hour in the day. It’s very important, however to remember that there is more to life than Medicine. There is a world out there with exciting things going on too.

Effective Listening – Essential Success Strategy

The most critical aspect of communication is not speaking but in fact listening. Listening can be described as taking information from other people or ourselves while remaining nonjudgmental and empathetic. Listening involves a more sophisticated mental process than hearing, it demands energy and discipline.

Are You Disqualifying Your Ideas?

Our mind is full of ideas and ideals, which we have gathered from experiences, authority figures, and even the media. The influence that other people can have on us is astonishing. Our parents teach us their values, and even though we may disagree, we adopt them on some level. Looking back at our childhood, we may decide to create our own methods and values. Belief systems intertwine with the values of the world surrounding us in such a way our mind spirals. This can place us in a constant state of confusion as to what we should do. Somehow, we feel that we should do the thing that is right according to the values of our parents, church, or the media.

Helping Your Community – A Great Diversion of Life

Helping your community can do a world of good, not only for others, but for yourself as well. It is indeed a great diversion of life.

YourNetBiz – What Qualities Should You Look For in Your Mentor?

“Mentoring is a brain to pick, an ear to listen, and a push in the right direction”. – John Crosby. If you look at most successful people you will see there is someone in the background who has guided them to achieve their goals.

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