How to Be Confident in Life
Do you need a boost of confidence? Here are some tips to get you on track.Being Present – Start From Where You Are
One of the common factors that prevent people from taking a step towards their own success is their resistance to accept the reality of their current situation. Rather than investing your mental and emotional energy on protesting that things shouldn’t be the way they are, this article set out stress free strategy for utilizing the ‘now’ as the starting point for a wonderful future.How To Be Present In Your Life
Staying present in life seems harder than it is. It is not about controlling yourself or always reminding yourself to stay present. In fact, it is the release of all of that that makes it possible.What Is Acceptance?
To accept something is to let it be as it is, to not fight it, not even the idea of it, internally. It is to be open to what is, however it may be, without resistance. It is the understanding that every moment changes; therefore, what may be now will change.Love Yourself The Same Way A Loving Mother Would!
While driving past a herd of cattle and seeing the calves grazing next to their mothers, I laughingly remembered being chased by a very protective mother cow when I was a young child. This memory made me think about the way most people love, or don’t love themselves. If only we can learn to love ourselves the way a loving mother cares for her young…The Best Personal Habits
We all have our own habits, our own way of doing things, but sometimes we need to review whether or not those habits are serving us well. Let’s look at some of the good habits that are important to develop and maintain.The Best Personal Habits
We all have our own habits, our own way of doing things, but sometimes we need to review whether or not those habits are serving us well. Let’s look at some of the good habits that are important to develop and maintain.Critical Care Nurse to Traveling Entrepreneur: How I Mentally Did It
“How did you go to from being a nurse to traveling around the world as an entrepreneur?” I get this question a lot. True, my career path has not been very conventional.Personal Development Strategies – How to Be a Better Listener
Explains the place of listening as part of your personal development strategy. Explores how it is that giving time to others becomes a tool for your personal growth. In this article I create two imaginary roles: the storyteller, who is being facilitated by the listener. Normally, we focus on how the skills of listening need to be deployed to best help the storyteller. Here, I have shifted the focus to the listener. What do listeners need to be alive to as they respond to an unfolding story? How can these responses be used to enhance the personal development or professional development of the listener?Why Visualization Has the Power to Improve Your Life
Imagine you are a pro golfer named ‘Tiger Woods.’ You have been golfing since you were five-years-old. You remember the days when your dad would drop his keys on the ground in front of you while you were in the middle of your back-swing to teach you how to tune out every distraction around you. You are now a grown man and are in The Tournament of Champions called The Masters. You have been having a rough day. The ball just doesn’t seem to be landing where you want it to because you have been plagued with injuries over the last few years. All of a sudden, you realize you haven’t been doing the #1 most important task your father taught you growing up–visualization.Why Did I Pick the Same Kind of “Bad Boy” One More Time?
In a breakup, the thoughts that pop into one’s mind usually revolve around, “I’ve been had”, “I can’t believe I fell for it again” or “Do I have SUCKER written all over my face?” You can’t help but wonder why you always fall for emotionally unavailable men who only seem to want to use you for as long as it lasts. Why does this happen to you time and time again, when you are so smart, so capable in your professional life? What you doesn’t understand is that your choice of men is connected to important childhood needs that were not met early on in your life.The Bogus Bucket List Detector and Your Midlife Crisis
Here is a quick test you can use on every item on your Bucket List to see if it is Bogus or for Real. Then you can use the Real Bucket List to live your life by.