Boost Your Energy 10 Minute Guided Meditation




Lessons For A Healthy Work Environment

In the nine years I have worked as a massage therapist, I have had the opportunity to experience all sorts of spa and clinic environments. I think that the one thing these places all had in common was that I learned a lesson or two from each and every one of them, most of which can be transferred outside of a healthcare setting. The places I have worked have helped shaped who I am as a person and as an employee.

How Can One Help One Self in Growth and Development?

Many of us are on the road to self growth and development. But where to start? This article helps to lay out what needs to take place to start the journey of self discovery and growth.

Just a Word of Encouragement

One struggle that I have is with being happy with me and accepting who I am on the inside and out. I have battled this for years and still to this day am trying to find a happy place in my life. I want to be model thin, have a rock hard body of muscle, be a millionaire, better yet a billionaire, have a loving family and be healthy.

What I Have Learned in Football and Financial Planning

Football or Soccer has become a passion for me after rediscovering it again in 2010. I haven’t played a major 11-aside tournament after leaving high school and proceeding to college more than a decade ago.

Adult Children of Alcoholics – Making Sense of The Pain

When we are born into families that operate dysfunctionally, sadly a veil is placed between us and our self. We are disconnected from self, from our divinity–and then spend our lives wondering what is wrong with us. There is nothing wrong with us. All we need to do is return to self.

Fake It Till You Make It – You Can Be Happy

What is it that you want? What are your desires? Do you consciously have desires and wants that you desire to see fulfilled or have you settled for where you are in life? Do you focus more on what you are NOT happy with instead of focusing on the positives in your life? Are you going against the current instead of flowing effortlessly with the current?

Fake It Till You Make It – You Can Be Happy

What is it that you want? What are your desires? Do you consciously have desires and wants that you desire to see fulfilled or have you settled for where you are in life? Do you focus more on what you are NOT happy with instead of focusing on the positives in your life? Are you going against the current instead of flowing effortlessly with the current?

Making a Good Impression – Part I

It’s true. You only get one first impression. People will remember you for the perception they have of you during your first meeting.

Rewrite Your Blueprint Using Brainwave Entrainment

Brainwave entrainment is a scientifically proven tool that will guide your dominant brainwaves to a frequency that will alter your state of mind, help you access the subconscious, re-writing new programs that will physically reshape your blueprint, enhancing your life. Read more…

How to Create a Beautiful Mind?

Do you know that the processes in your head consist of groups of schemes or strategies that constantly reoccur? Do you know that every process such as motivation or failure, every time has the same origin, starts in the same way? Do you know that you can control these processes and changes?

Obsessive Compulsive Disorder Explained

Many people are plagued by intrusive thoughts; some can be vaguely amusing like not stepping on lines in the pavement, but others can be unpleasant like have sexual thoughts about children. Little is known about the causes of OCD but this article sets out important information to help people understand the problems and complexity.

10 Things You Didn’t Know About Sexual Abuse

People often have the wrong impression of sexual abuse. This article lists a number of facts that will enlighten the average reader. It may also raise awareness of what parents should look for. In addition, people who have been abused may realise that they are not alone and may wish to talk about their experiences.

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