A Positive Guided Meditation ~ You need to try this one!




Personality Development Tips: Be Who You Want To Be!

Personality is an interesting subject, and not a topic I wanted to cover until I had thoroughly done my research. After-all, even just the word ‘personality’ means a lot of different things to a lot of different people. Our personality actually plays a huge part in how we perceive the world and how the world perceives us so I think it is an important to cover this subject on personality development tips.

Conquering Fear: Something We All Have To Do In Life

How Do You Conquer Your Fear? When we talk of fear, the first thing that comes to our mind is the evergreen and probably the most inspiring saying of the legendary U.S…

Finding Peace Within Yourself – Steps for Personal Growth

Just as there are effective and ineffective ways of running companies, so there are effective and ineffective ways of managing your own life. There are countless books on the subject; most are unreadable. But the facts remain that most people have limiting habits which prevent them from achieving their full potential for success and happiness in their working lives. Some of the advice contained in the literature of ‘self help’ can genuinely help to increase personal effectiveness and life achievements. What follows are some of the most practical and commonsense ways in which you can increase the return you get on the efforts you put into your life.

Focusing on the Future – How to Forget About Your Past

How to avoid using past experiences to determine your future endeavors. Remember you are embarking on a new journey, and you should not allow what has happened in the past to create an obstacle to hinder what you are striving for. Always keep an optimistic view in front of you and allow no negative opinion or response deter you in any way.

Earl Nightingale’s “The Strangest Secret” – An Old Idea Behind a Contemporary Craze

Magnetic attraction occurs when we harmonize ourselves with prevailing universal energy in its embracing movement toward real growth and change. It is more than our simply receiving whatever we may want at any particular moment. It is our total immersion into something larger than ourselves, which happens to be who we really are.

The Negative Person

What are the characteristics of negative-minded people? What sets apart the pessimists from the optimists?

Fitting In And Feeling Out Of Place

One of the many drawbacks to western culture is the lack of involvement and devotion on a deeply personal level to anything or anyone. When I was in Cambodia I spent a few days with a group from Singapore who was there as a charity project bringing cloths and supplies to the poor. There is a great love and companionship in these people, and even though they welcomed me with great love and openness, I still felt out of place to a degree.

Astonishing Benefits of Brainwave Entrainment

The brain is, indeed, a wonderful creation. It is capable of generating electrons and neutrons that could power up machines, conceive ideas, change institutions, cause massive influence and develop systems that can bring awareness to people.

Let’s Bring ‘Nice’ Back

Nice Scenario #1: I received a small package in the mail and inside was a beautiful, hand-knit scarf. The note with the scarf said “Dear Elizabeth, I knit scarfs. I was in Hobby Lobby the other day and this yarn just SCREAMED Elizabeth!

How To Deal With Extroverts And Introverts

Learn how to deal with extrovert and introvert persons in your life. Understand their personality to figure out how to deal with them.

The Family Vacation Is Important for Mental Health

My wife and I were discussing vacations this morning and I realized we haven’t been practicing what I preach; and that’s bad, especially for a psychologist. Our last extended vacation of three weeks or more was eight years ago. And for the last five years, we have had a few solo vacations of 5 to 7 days, but little more than three or four days away together.

How To Deal With Setbacks In Your Life

One of the worst feelings is to realize that a goal we’ve set was actually a failed attempt. These setbacks usually result in us feeling psychologically and physically drained. We naturally want to see ourselves succeed, so it can be difficult to comprehend anything less than success.

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