5 Minute Meditation for Gratitude (guided meditation)




No More ‘Thinking About It’ – Make a Decision to Take Action Today!

Never making the decision you know you need to make has been called ‘analysis paralysis’; ‘sitting on the fence’; ‘considering your options’; ‘waiting for the right time’ (when there is no right time); ‘not wanting to rush into anything’; and, in new age lingo ‘being kind to myself by NOT making a decision’. OMG, really? However, deep inside ourselves, if we’re willing to be honest, we know it by another name, and it’s not ‘procrastination’. It’s called “F.E.A.R.”.

To Achieve Purpose in Life, Do What You Do Best

The great thing about life is that we all have natural talents. We only need to discover what they are and use them to the best of our capabilities. When you give time and energy to your natural talents, you will find that you reap extraordinary rewards.

How to Change Negative Thinking and Create a Positive Life

We all do our best to stay positive, but sometimes we can slide into bad thinking patterns that can cause chaos in our lives. We may worry about our past mistakes; have regrets or current problems, and how these could lead to negative consequences in the future. We might preoccupy our mind or over-analyze regular experiences and situations, reading into them things that aren’t actually real. We might find that as soon as one bad thing happens, we associate it with all the other bad things that have happened in our lives and begin to feel depressed. We might feel worried in the present-day, having a hard time getting out of our own heads as we worry and obsess about the things that could go wrong.

My Story – Meaning, Purpose and the Great Perhaps

I am sharing my story, about how I discovered my own meaning and began to unfold my life purpose. I give an overview of how this began to unfold in my life, which has brought me to the possibility of fulfilling my meaning through reaching out to others. I have come to this late in life, after focusing on raising children, going through a divorce, working to survive, until finally, I came to the cusp of new possibilities.

Thoughtful Questions to Help You Find Your Life’s Purpose

There is such an established perception of what “success and happiness” are made of. It’s critical we stop and ask ourselves if this accepted reality is true for us.

You’re Almost Famous

My wife and I were in Las Vegas a few weekends back to celebrate a dear friends 40th birthday. It was a whirlwind couple of days, and I am not a big fan of crowds, or loud things, or public displays of drunkenness, so you could say that I am not a huge fan of Las Vegas on a Saturday night. However, these friends are super special us so it was worth every moment.

Toxic Friend Syndrome

Do you have toxic friends in your life? Have you ever given your inner friends circle a “shake up?” It may be needed. Read Toxic Friends to establish who should stay and more importantly who should go!

Self Help for Anxiety

Self Help for Anxiety teaches you the real cause of your anxiety. When you understand what you are you have the power to change anything.

How to Transform Your Flaws Into Your Greatest Gifts

I was born an introvert-and pretty much every day since I’ve felt pressure to be anything other than that! Perhaps you’ve felt pressures to be something you’re not as well? In this article, you’ll learn that what you think of as flaws can be the source of your most powerful passions and greatest gifts!

Love Self Help

Love self help uncovers the real reason you struggle with health, wealth and happiness. When we get to the truth behind the illusion all is revealed.

Being Totally Authentic (AWESOME AUTHENTICITY – Mastering Business Relationships)

To be authentic is to be really REAL and be who you WANT to be, not who you think you need to become. It is not about anyone else, it is about YOU! Your truth is what you project in every thought, word, feeling and action. Authenticity equals truth, the truth that you feel in every fibre of your being. It comes from your heart not your head. When you feel it, it resonates in you a good feeling. By understanding your own truth and authentic self, you will find who you really are. Allow others to see and know you… reveal yourself for you are unique and special.

High Cost of Multitasking

In today’s busy world, multitasking is so common that juggling multiple tasks and responsibilities might seem like the best way to get a lot done. While multitasking, what we are really doing is quickly shifting our focus from one thing to the next. Switching from one task to another makes it difficult to avoid distractions and can cause mental blocks that can slow us down, thereby reducing our efficiency.

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