10 Minute Sleep Meditation




Why I See Clients on Christmas Day

Offering an appointment on Christmas Day can make all the difference to a client. Just knowing the support is there can sometimes be enough. But occasionally I do see clients on Christmas Day. Here’s why.

Dancing With Sassy, A Lesson In Life

There is a divine mind out there that reaches out to each of us, attempting to steer us in the right direction, to keep us in balance. And if we are open to it, each of us will be blessed with some amazing moments we can cherish forever.

Become Successful by Creating a Great Personal Development Plan

We all wish to be our best all the time yet still find it difficult to do so. If you’re having trouble reaching a personal development goal, then you’ve come to the right place. Use this great personal development plan and you’ll be sure to get yourself into a position where you’ll be successful.

It’s Your Life, Take Control Of It!

Do you feel like you have no control over your life? Well, you are not alone. Lots of people worldwide also feel this way. Thankfully, there are numerous things you can do to turn your life around. Read the below article for some excellent tips on how to regain control and live the life of your dreams.

The Big Dollar Vacation Is Dead

Vacations don’t have to be expensive to be good. They just have to be good.

The Grumpy Diet

Diet is not about food and eating. Diet is an attitude.

What You Can Do for Your Personal Self Development Today

As a human being, if you are trying to improve yourself, there are a number of things you can do. If you really want some ideas for developing your personality, this article is for you. This article contains some easy tips that you can start doing for your personal self development.

Learning How To Accept Change

When stress enters your life it intensifies the bad things and plays down the good in your life. In reality, this is the exact opposite of what is good for you. No one can avoid stress but it is possible to deal with it and lessen its effects on you and everyone around you.

A Letter to Myself

34 is great age! I’m sharing my thoughts on what I know now, when I’m 34, and what I didn’t know ten years ago.

Confidence for Life

A lack of self-confidence leads to a boring, safe, dull life, where you are too afraid to do anything out of the ordinary. You are surrounded by routine… a prisoner of your own limitations. People describe those with poor self-confidence as difficult to talk to… boring… lifeless… draining… depressed… unfortunate… unhappy… unpleasant… broken… and have no confidence in themselves.

The New Normal

For many people it is desirable to have everything in their life “under control”. Whether it is having a routine for going to work each day, when their family has dinner, or the leisure activities they do when they have free time, there is some sense of normality to their life. However, life and the events that happen to us are not fully in our control.

Release Your Offender/Offense So That You Can Release Yourself

When you release the person that have hurt you, angered you, disappointed you, devastated you, broke you down, whatever the case may be… you ultimately release yourself. In letting go, you are not saying that they are no longer accountable for their wrongs. In fact, I am not even saying, that you are not even owed what you feel because you are and should be compensated.

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