10 Minute Meditation for Deep Relaxation




What You Should Know About Human Behavior

Humans can be complex and whimsical. It is important to remember sometimes that we are not always right and others and not always wrong.

Clean Sweep: Banish Those Health-Robbing Goblins

Want to get rid of those health-robbing goblins that hang out everywhere you go? Banish them, and you will find yourself healthier, happier, and more productive.

Beyond Intentions: Embodying Your Co-Creative Power

While becoming consciously aware of your thoughts and beliefs, and re-choosing and re-focusing them through intentions are extremely important, there is an even higher state of manifesting, or consciously co-creating your reality. Evolutionarily speaking, this is an advanced concept, and even more challenging to maintain. Otherwise, we would all simply just do it.

If Only – How Regrets Affect Our Lives

We all have things that we regret – some big and some small. How we let those things affect us in later life though is different. Some people hold onto the regrets and they make life go sour; others deal with them successfully and use them as experiential resources later on. This article briefly looks at where regrets come from and what we can do to use them in a healthy and helpful way

Opening Your Eyes to the Validation You Are Not Seeing

Are you missing the validation and acknowledgment that surrounds you? Do you walk through each day, never realizing that you are constantly being given the answers to all the questions you ask? So many of us seem to walk in a dream, oblivious to all the input being receiving, all around us.

7 Steps to Real Change in Life and Attitude

Changing thoughts and perspective can seem fairly easy compared to changing reality. Making actual changes in your life takes several stages and they take time.

Quit Bashing

It’s a personal pet peeve of mine, but my mother used to have a rule – if you don’t have something nice to say, don’t say anything. Quit the bashing – it’s not ok.

Why Do People Lack Confidence?

Confidence is one of the attributes of successful people. To be successful in life, one need to be sure what one is doing and be loyal to one’s goals. Successful people are usually assertive, they have faith in their abilities or in the capacity of what they belief in to provide sustenance when needed. They trust their instincts and are generally loyal to a good cause.

Handling The Process of Rebirth, Self-Discovery and ReGrowth

Change is a natural process of life. We could no more control change than we could control the seasons changing. Life is a process. Seasons change, the months change and the year-ends in order to usher in a new year. Each moment new life is being birthed into the Universe. As Human Beings, our bodies also go through a process of natural change. We shed old skin to make way for the new skin underneath to breathe. We shed hair to make way for new growth. If none of those things happens then we would be unhealthy and miserable. That is the natural process of life. There is another process that is natural and that is us going through internal changes which leads to personal discovery and growth. Those changes will initiate a process called Rebirth.

Stop Holding On To the Pain

Imagine for a moment life without scrambled thoughts playing out inside your head. Imagine a state of peaceful thoughts which come and go like the ocean tides – without struggle, pain or resistance. Are you holding on to any painful memories which keeps you trapped in the past? You see many of us remain unconscious to these memories until they overwhelm us.

The Symbolic Life: Ancient Wisdom for a Modern World

Carl Jung and his followers maintain that living a symbolic life engenders a life that is closer to the ancient wisdom we once knew, a way of living that sustained a primitive people through ritual and tradition and the sacred stories we call mythology. This symbolic life can be found in the present and has the greatest potential of creating that balance which is necessary for harmony with ourselves and others.

Where I’m From

I sound like where I am from, geographically. I also sound like where I’m from intellectually, socially, and spiritually. Because of where I’m from I understand where others are from, and I understand where I should never be from.

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