10 Minute Meditation for A Positive Morning




How to Overcome Fear of Failure

Fear of failure can become your nightmare when it comes to achieving a great success in life. You see, we all want to be successful in what we are doing, right? We have big dreams, we tend to have plans how to achieve the dreams. But then there it comes.

Love’s Got Your Back

Have you ever been afraid to try something new? You needn’t be when Love’s got your back!

Allowing, Controlling, and the Million Suns

Trust is a very important factor in allowing. Trust that you will be alright even if things don’t work out the way you hoped they might. Trust that the light within you will draw to you what you need for your growth. Trust that others will be alright too, and they will grow too. Steady on your feet now.

How to Have Success Dating – Being Single

The dating scene has change quite significantly over the past 20 years, partly due to our busy schedules and largely due to the boom in modern technology. Just look at mobile phones for instance. During my Masters Degree I investigated the social impact of mobile phone use and it was astounding how many respondents noted they would be anxious if they left home without their mobile phones. Yet, it wasn’t that long ago that mobile phones did not exist.

Human Nature: Not Good Enough

Human nature is usually talked about in order to excuse someone after doing something stupid. Nature refers to something that has been affected minimally by people, such as plants and animals. It is unacceptable for a person to act like a plant or an animal. People must think about and understand what’s going on around them.

To Change Anything in the World, Start Within

When we open ourselves to ideas and information, when we listen and examine what’s within and are willing to see what we find, change can occur. To change anything in the world, start within.

Beyond The Emotions

Our emotions are truly wonderful, I believe it is what makes us human. They give us the passage to passion, excitement, love and laughter. And on the other hand allow us to feel deep pain, bereavement, hatred and fear. What makes us super human?

Drink Water – Stay Healthy

We always hear that we need to drink more water, but wouldn’t it be better if someone just explained WHY we need to drink more water. Below I have listed a few of these reasons, but I am sure there are plenty more reasons. These are reasons how water can help solve many annoying day-to-day health issues, and possibly prevent a few big ones.

How You Can Limit Migraine Attacks

Although “migraine” is often used to describe any splitting or throbbing headache, a true migraine headache has distinctive characteristics. A migraine headache is usually an intense, throbbing pain on one, or sometimes, both sides of the head. Most people with migraine headache feel the pain in the temples or behind one eye or ear, although any part of the head can be involved. Apart from pain, migraine also can cause nausea and vomiting and sensitivity to light and sound. Some people may also see spots or blinking lights or even have a temporary loss of vision.

How To Prevent Hangovers – The Smart Way

I suppose it goes without saying that the best way to prevent hangovers is to not drink, or at least limit the amount of alcohol you consume within a given time period. However if you know before hand that you are going to drink, then here is a few tips you might want to take.

Headache Causes and Suggested Cure Tips

It’s easy to blame headaches on the usual suspects, such as hangovers or skipping your morning dose of caffeine, but you may be surprised when you find out what the causes of some of your headaches really are. When you find out what causes your headaches, it becomes a lot easier to find the right relief for them. Below are some headache causes and tips to fix them where possible.

Getting Over a Hangover – The Natural Way

A night out drinking with friends can be loads of fun, until of course the next day when you wake up and you’re not feeling so great. If you didn’t take the proper precautions to limit your hangover before and while drinking, then you might be in for a little roller-coaster ride.

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