10 Minute Meditation for a Growth Mindset




Relationships – Part 7a

One of my greatest struggles on my own path to inner peace is creating and maintaining healthy boundaries. Are boundaries important?

Relationships – Part 6

An important aspect of being healthy is to recognize your own inherent worth. This is where Worth comes in.

Relationships – Part 5

Part of unveiling your true beauty-the true you-is to strive to be the healthiest person you can be. That doesn’t mean only physically but emotionally and spiritually as well-they are linked.

Relationships – Part 5

Part of unveiling your true beauty-the true you-is to strive to be the healthiest person you can be. That doesn’t mean only physically but emotionally and spiritually as well-they are linked.

Relationships – Part 4

There is a secret to being beautiful. The secret is simple.

Relationships – Part 2

The first relationship we will talk about is our relationship with ourselves and how we can heal and strengthen this relationship with the four factors described above. Once we can relate to ourselves with empathy, boundaries, a sense of worth, and compassion we are better able to bring these skills to other relationships- We are One.

Relationships – Part 1

The kind of relationships we have define what kind of life experience we have.  By choosing to heal, you are strengthening your capacity to have full, rich, love filled relationships in all areas of your life.

Magical Challenge

Are you ready for a challenge? It’s not a ridiculously hard one, and it’s not one that will take you more than 48 hours… but it’s one that has a really cool payoff. Are you interested?

The FULL-GUIDE to Becoming an Enlightened Alpha-Male

I’m writing this amazing discovery after I quit meditating in the middle because I’ve had to write down this amazing epiphany. This deep internalization provides closure for my 3 years of success, failure, self-introspection, meditation, sex, lies, suicidal thoughts, thoughts about god; Times of bliss and times of depression, amazing relationship – and those that I am still hurt by to this day. In short this article is a 3 year closure of self-seeking, for I have finally found my long searched-for TRUTH.

The Best Way to Achieve New Year’s Resolutions – Guaranteed!

If you are tired of constantly setting New Year’s resolutions but struggling to achieve them then you need to read further. If you find it easy to set your resolutions and to achieve them successfully but finding it difficult to maintain your newly achieved resolution, you’ll benefit from this fool-proof way to not only achieve your resolutions but to make them part of your life for years to come.

Buy a Belief, Change Your Reality

Reality… the universal mystery. Understanding the source of your reality will allow you to create your life in a positive, enjoyable and conscious way. It all starts with your beliefs. What beliefs do you hold, sell to others or buy from others? If you can answer that, you will take the first step towards creating a conscious reality.

Being A Highly Sensitive Person: Basic Characteristics of HSPs

What is a “Highly Sensitive Person?” Learn the basics of what it means to be an HSP, and how this inborn neurological trait can affect your life. Being highly sensitive means a LOT more than merely getting your feelings hurt easily, or being a “delicate flower;” it means having a more “tightly wired” central nervous system and experiencing life more deeply and intensely. Sometimes referred to by its scientific name “Sensory Processing Sensitivity,” high sensitivity is not a syndrome, illness or something to be cured– it is quite simply the way you ARE.

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