10 Minute Guided Meditation to Remember Everything Will Be Ok!




Got A Problem?

We all experience problems from time to time. Find out why they seem to repeat themselves and how to resolve this.

Progressing in Life – The Right Time

How to progress in life – having the courage to make a step forward. What makes successful people successful, not staying in the same place and knowing when to take a step forward or make a change in life.

Tune Into Your Heart and Gut Wisdom

Neuroscience has recently shown that we have functional brains in our heart and gut. You can learn to communicate with and tune into the wisdom and intuitions of your heart and gut intelligence. The newly emerging field of mBIT (multiple Brain Integration Techniques) provides specific techniques for integrating and aligning your head, heart and gut brains. In this article, you’ll learn a process for harnessing your heart and gut wisdom.

Serve With Love

Love is absolutely necessary in the family. It is also necessary in the workplace: between boss and employees, and between company and customers. Serving people correctly creates love. Service is necessary for love and with service, love is impossible.

Keeping One’s “NO’s” Clean

Yes, we are hard wired to say yes, to serve and to please. But we are also hard wired to set boundaries and to say NO for a higher good. From the days of the terrible two’s when we were confronted with the larger and ominous higher force, we’ve struggled with how to say NO without rationalizing or judgment.

Meeting Myself!

Meeting yourself first is a matter of becoming aware of the many sides of YOU which you haven’t been aware of until now. It’s a matter of getting connected with YOUR OWN SOUL. It is only when you truly connect with your own soul that you can authentically connect with others in your relationships.

How Love, Fear, Faith and Understanding Work Together

People often ask, “How do I get rid of my fears?” It is either that or something similar to that. Fortunately, the answer is very simple. Once you get into the answer, everything becomes very simple, and fear lets go just like that! Let us have a look now…

How We Undermine The Law of Attraction

The Law of Attraction is pretty straight forward. It is expressed in various ways, e.g. “What you put out is what you get back,” “Likes attract likes,” “Birds of a feather flock together.” Or, simply put: “We attract what we think about.”

John Wooden – Inspiration and Icon

John Wooden is the most famous basketball coach of all-time. During his time at UCLA, his teams won ten national championships, and set a record for the longest winning streak in NCAA history. Of course, this is only part of why he is so famous. The other part is that he is a man full of inspiration. He has inspired countless people with his words and actions.

Mistakes Only Help If You Learn From Them

We all make mistakes because we are humans. While some people handle their mistakes by learning from their adversities, and making adjustments, others instead hide behind them and blame their mistakes on bad luck, circumstances beyond their control, or other people. Scott Adams wrote, “Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep.”

Five Key Factors to Consider When We Face Cross Roads in Our Lives

Facing a fork in our lives can be one of the most difficult decisions we have to make as the repercussions from either path we choose eventually affects us be it positively or negatively. The challenge is being able to live with our decision for better or worse and without looking back in regret.

Cognitive Therapy Shortcut

There is a shortcut to cognitivistic therapies. It is the proper awareness of the self of self-consciousness.

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