10 Day Meditation Challenge 🧘

“I wanted to be a neurologist. That seemed to be the most difficult, most intriguing, and the most important aspect of medicine, which had links with psychology, aggression, behavior, and human affairs. The man who can drive himself further once the effort gets painful is the man who will win.

Are Self supporting statements and affirmations such as ‘I believe in myself’ or ‘I accept myself just as I am’ actually helping us? Perhaps a more effective personal philosophy has little to do with the usual self mollycoddling phrases and instead could be considered veering more on the side of self denigration! In this article try out a new approach when it comes to developing your new and improved skills and habits!

Just when you thought your Life was mostly just a continuous stream of restrictions, limitations and joyless challenges… The Sacred Gates is here to offer you a REALLY, REALLY HELPFUL way to not only recognize but also experience your unique Life as a deeply cooperative, collaborative… and yes even a relationship that is helping you to Spiritually awaken and realize your potential!

Contemplative studies conference sponsored by the Mind and Life Institute brings scientists, scholars and contemplative practitioners together across disciplines to unite modern science with wisdom traditions. Teaching people how to train their mind can actually lead to changes in the brain to ease suffering and promote well-being.

Is forgiveness overrated? Not quite. But it isn’t the nighttime, sniffling, sneezing, aching, quick over-the-counter emotional medicine many project it to be either.

The article signifies that how an individual by just talking to himself or his own conscious can empower his own life and the environment. Not only talking to one’s conscious will lead to self awareness but also helps in positive attitude towards life which further helps in better and clear goals.

The article is about plants as a metaphor for change. After being diagnosed with ovarian cancer, Cece found a single plant a lifeline to thriving even in the harsh environment of chemotherapy. The plant shows us how change is inevitable and life does go on.

The Classic Story entitled A Christmas Carole rings true not only during the Christmas holiday season but also at Easter, and we should, therefore, heed the advice of such wise Christmas Phantoms as those who visited Scrooge in order to live better, to be better managers, but I have recently been told a few real-life stories about some Easter Scrooge-managers who are said to live in the Italian Republic where most workers are currently paid humble salaries. This article aims to help Italian employers and others in power to refrain from becoming infamous Scrooge-like villains who neglect their employees. If managers will only try to look at life from the points-of-view of their employees, they will be able to make everyone happy and promote the success of all.

Life is beautiful. However, for many, the world appears to be filled with strife and problems. How can 2 people view the same world so differently? Perhaps problems are not the problem. This article explores an alternative perspective to how to view problems.

Helping others is crucial to your own personal development. Zig Ziglar often help others grow and succeed which helped him succeed as well. Positive action will render positive results. Focus on that part first and let the rest unravel.

MINDFULNESS… In this short Whisper I would like to give you some explanations of what mindfulness is and the powerful benefits it offers to your life. Mindfulness is an incredible mental tool to help people understand, tolerate, and deal with their emotions in healthy ways.

Many of us trust too easily only to discover that we were betrayed. Others of us don’t trust at all. Trusting too quickly, or not trusting at all, usually says more about us than about the other person.